Week
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Topics
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Teaching and Learning Methods and Techniques
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Study Materials
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1. Week
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What is the importance of exercise in terms of healthy society and individual?
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Lecture; Question Answer Brainstorming; Speech Loop Project Based Learning; Problem Based Learning
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Homework Presentation (Including Preparation Time)
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2. Week
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Basic Exercise Physiology
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Lecture; Question Answer Brainstorming; Speech Loop Project Based Learning; Problem Based Learning
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Homework Presentation (Including Preparation Time)
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3. Week
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Basic Exercise Physiology
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Lecture; Question Answer Brainstorming; Speech Loop Project Based Learning; Problem Based Learning
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Homework Presentation (Including Preparation Time)
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4. Week
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Information about popular sports such as Yoga, Pilates, Thaici, etc.
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Lecture; Question Answer Brainstorming; Speech Loop Project Based Learning; Problem Based Learning
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Homework Presentation (Including Preparation Time)
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5. Week
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Information about popular sports such as Yoga, Pilates, Thaici, etc.
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Lecture; Question Answer Brainstorming; Speech Loop Project Based Learning; Problem Based Learning
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Homework Presentation (Including Preparation Time)
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6. Week
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What are Physical Fitness parameters?
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Lecture; Question Answer Brainstorming; Speech Loop Project Based Learning; Problem Based Learning
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Homework Presentation (Including Preparation Time)
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7. Week
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What are Physical Fitness parameters?
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Lecture; Question Answer Brainstorming; Speech Loop Project Based Learning; Problem Based Learning
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Homework Presentation (Including Preparation Time)
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8. Week
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Midterm
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Lecture; Question Answer Brainstorming; Speech Loop Project Based Learning; Problem Based Learning
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Homework Presentation (Including Preparation Time)
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9. Week
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What are the basic stretching exercises?
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Lecture; Question Answer Brainstorming; Speech Loop Project Based Learning; Problem Based Learning
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Homework Presentation (Including Preparation Time)
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10. Week
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What are the basic posture exercises?
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Lecture; Question Answer Brainstorming; Speech Loop Project Based Learning; Problem Based Learning
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Homework Presentation (Including Preparation Time)
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11. Week
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What are the basic posture exercises?
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Lecture; Question Answer Brainstorming; Speech Loop Project Based Learning; Problem Based Learning
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Homework Presentation (Including Preparation Time)
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12. Week
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Activity Guide for Adults
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Lecture; Question Answer Brainstorming; Speech Loop Project Based Learning; Problem Based Learning
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Homework Presentation (Including Preparation Time)
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13. Week
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Activity Guide for Adults
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Lecture; Question Answer Brainstorming; Speech Loop Project Based Learning; Problem Based Learning
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Homework Presentation (Including Preparation Time)
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14. Week
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What is the importance of exercise in terms of heart and vascular health?
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Lecture; Question Answer Brainstorming; Speech Loop Project Based Learning; Problem Based Learning
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Homework Presentation (Including Preparation Time)
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